FARM FRESH YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About FARM FRESH YOGURT
FARM FRESH YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 7.3g of carbohydrates, and 3g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, BEETS, HONEY, RASPBERRIES, BEET JUICE CONCENTRATE, SEA SALT, RED WINE VINEGAR, LIVE ACTIVE CULTURES.
Calorie Breakdown
At 67 calories per 100 grams, FARM FRESH YOGURT gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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