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Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz.

Meat/Poultry/Other Animals Prepared/Processed JONES DAIRY FARM Branded
125 Calories
17.9g Protein
3.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 67%
Carbs 3.6g 13%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 893 MG 39%

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Food Calories Protein Carbs Fat
The Original Steak-EZE BreakAway Sirloin Beef Steak, Non-Marinated, 3 oz 248 19.4g 0g 18.3g Dry Pack Steak-EZE Redi Steak Seasoned Beef Slices, Fully Cooked, 3 oz 285 10.9g 4.4g 24.6g Fully Cooked Bacon Toppings, May Contain Smoke Flavoring 411 32.8g 3.2g 29.6g IW Mini Chicken Anaheim Burrito - Commodity and Commercial 290 20g 29g 10g Teriyaki Chicken - Gluten Free 226 20.1g 25.1g 5.0g Breaded Popcorn Chicken Nuggets 195 14.3g 14.3g 7.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz.

Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz. is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 5.4g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CURED WITH WATER,POTASSIUM LACTATE,SALT,MODIFIED POTATO STARCH,BROWN SUGAR,SODIUM PHOSPHATES,SUGAR,SODIUM DIACETATE,SODIUM ASCORBATE,SPICES,SODIUM NITRITE

Dietary Information

Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz. is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz. include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz. gets 57% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz.

See how Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz. compares to other foods in terms of nutrition:

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