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FARM FRESH BASKET WHOLE MILK CHEESE

Cheese Karoun Dairies Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,000mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 529mg 41%
Iron 0mg 0%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 529 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 104 MG 2%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP CHEDDAR CHEESE, AGED 9 MONTHS, EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g MILD CHEDDAR CHEESE, AGED 3 MONTHS, MILD CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR CHEESE, AGED 6 MONTHS, SHARP CHEDDAR 393 21.4g 3.6g 32.1g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g MUENSTER CHEESE, MUENSTER 0 0g 0g 0g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (43% DV).

About FARM FRESH BASKET WHOLE MILK CHEESE

FARM FRESH BASKET WHOLE MILK CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, KOSHER ENZYME

Dietary Information

FARM FRESH BASKET WHOLE MILK CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FARM FRESH BASKET WHOLE MILK CHEESE include Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FARM FRESH BASKET WHOLE MILK CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FARM FRESH BASKET WHOLE MILK CHEESE

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More in Cheese

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