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FANCY SHREDDED SWISS CHEESE, SWISS

Cheese Safeway, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 179mg 8%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 857mg 66%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 857 MG 66%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM CHEESES TWISTS, MOZZARELLA & CHEDDAR 286 23.8g 4.8g 19.1g HAVARTI RICH & BOLD CHEESE SLICES, HAVARTI 412 23.5g 0g 35.3g SWISS CHEESE BIG SLICES, SWISS 391 26.1g 0g 30.4g MILD CHEDDAR BIG CHEESE SLICES, MILD CHEDDAR 391 21.7g 0g 34.8g SWISS EXTRA THIN CHEESE, SWISS 375 25g 0g 31.3g SHARP YELLOW CHEDDAR CHEESE SLICES, SHARP YELLOW 412 23.5g 0g 35.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (66% of Daily Value per 100g).

About FANCY SHREDDED SWISS CHEESE, SWISS

FANCY SHREDDED SWISS CHEESE, SWISS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

FANCY SHREDDED SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY SHREDDED SWISS CHEESE, SWISS include Calcium, Ca (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FANCY SHREDDED SWISS CHEESE, SWISS gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FANCY SHREDDED SWISS CHEESE, SWISS

See how FANCY SHREDDED SWISS CHEESE, SWISS compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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