FANCY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Niacin (29% DV).
About FANCY MIX
FANCY MIX is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ROASTED & SALTED PEANUTS, RAISINS, DRIED PINEAPPLE, CRANBERRIES, DRIED MANGO, BANANA CHIPS, ALMONDS, SUGAR, VEGETABLE OIL, FD&C YELLOW #5 & #6, SULPHUR DIOXIDE ADDED AS A PRESERVATIVE.
Dietary Information
FANCY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY MIX include Niacin (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, FANCY MIX gets 7% of its calories from protein, 65% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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