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FAMILY GARDEN SALAD

80 Calories
1g Protein
7g Carbs
5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 8%
Carbs 7g 54%
Fat 5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 190 MG 8%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.

About FAMILY GARDEN SALAD

FAMILY GARDEN SALAD is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 7g of carbohydrates, and 5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, BALSAMIC VINAIGRETTE (BALSAMIC VINEGAR, CANOLA OIL, WATER, SUGAR, OLIVE OIL, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], NATURAL FLAVOR, SPICES, DRIED SHALLOTS, XANTHAN GUM, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, DRIED BELL PEPPER), CARROTS, RED CABBAGE, CUCUMBER, GRAPE TOMATOES.

Calorie Breakdown

At 80 calories per 100 grams, FAMILY GARDEN SALAD gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

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