FALAFEL CRUNCHY CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (33% DV).
About FALAFEL CRUNCHY CHICKPEAS
FALAFEL CRUNCHY CHICKPEAS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC CHICKPEAS, EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, ORGANIC ROSEMARY EXTRACT, ASCORBIC ACID. SEASONED WITH: CANE SUGAR, SALT, SPICES, MALTODEXTRIN, DEHYDRATED GARLIC, ONION POWDER, PAPRIKA, LEMON JUICE, TURMERIC.
Dietary Information
FALAFEL CRUNCHY CHICKPEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FALAFEL CRUNCHY CHICKPEAS include Sodium, Na (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, FALAFEL CRUNCHY CHICKPEAS gets 18% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FALAFEL CRUNCHY CHICKPEAS
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