FALAFEL BALLS, VEGAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 683 MG | 30% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (30% DV).
About FALAFEL BALLS, VEGAN
FALAFEL BALLS, VEGAN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 28.3g of carbohydrates, and 11.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHICKPEAS, WATER, ONIONS, EXPELLER PRESSED CANOLA OIL, PARSLEY, CARROTS, SPICES (GROUND CUMIN SEED, CORIANDER, CHILI PEPPERS), DEHYDRATED ONION & GARLIC, VINEGAR, MODIFIED VEGETABLE GUM, SEA SALT, LIME JUICE CONCENTRATE, LEAVENING (SODIUM BICARBONATE), CARRAGEENAN, ORGANIC CARAMEL COLOR.
Dietary Information
FALAFEL BALLS, VEGAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FALAFEL BALLS, VEGAN include Sodium, Na (30% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, FALAFEL BALLS, VEGAN gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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