FAIRY TAIL BAKERY, WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About FAIRY TAIL BAKERY, WHOLE WHEAT BREAD
FAIRY TAIL BAKERY, WHOLE WHEAT BREAD is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 31.6g of carbohydrates, and 1.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
100% WHOLE WHEAT FLOUR, DARK RYE FLOUR, CRACKED WHEAT, WHEAT BRAN, SOURDOUGH STARTER, YEAST, HONEY, SALT, WATER.
Dietary Information
FAIRY TAIL BAKERY, WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 202 calories per 100 grams, FAIRY TAIL BAKERY, WHOLE WHEAT BREAD gets 17% of its calories from protein, 63% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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