FAGE, CROSSOVERS, COCONUT GINGER BLENDED LOW-FAT GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About FAGE, CROSSOVERS, COCONUT GINGER BLENDED LOW-FAT GREEK STRAINED YOGURT
FAGE, CROSSOVERS, COCONUT GINGER BLENDED LOW-FAT GREEK STRAINED YOGURT is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 11.3g of carbohydrates, and 6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), CARROT, PISTACHIOS, CANE SUGAR, WATER, CORN STARCH, SALT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SPICE.
Calorie Breakdown
At 140 calories per 100 grams, FAGE, CROSSOVERS, COCONUT GINGER BLENDED LOW-FAT GREEK STRAINED YOGURT gets 29% of its calories from protein, 32% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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