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EXTRA VIRGIN OLIVE OIL ROASTED SEAWEED SNACKS

Pickles, Olives, Peppers & Relishes Gimme Health Foods, Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 1,600mg 34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin B-12 47 UG 1958%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 1,600 MG 34%
Sodium, Na 700 MG 30%

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Food Calories Protein Carbs Fat
SWEET RELISH, SWEET 0 0g 0g 0g NEW YORK-STYLE POTATO SALAD WITH MAYONNAISE, CARROTS, GREEN PEPPERS, CELERY, AND ONIONS, NEW YORK-STYLE 229 1.4g 15g 18.6g CRANBERRY ORANGE RELISH, CRANBERRY ORANGE 186 1.4g 38.6g 0g RED SWEET PEPPER RELISH, RED SWEET 167 0g 40g 0g MILD BANANA PEPPER RINGS, MILD BANANA PEPPER 161 0g 35.7g 0g APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE, APPLE BLEU PECAN WITH BLEU CHEESE BALSAMIC VINAIGRETTE 188 2.3g 14.8g 13.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Potassium, K (34% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Vitamin B-12 (1958% of Daily Value per 100g).

About EXTRA VIRGIN OLIVE OIL ROASTED SEAWEED SNACKS

EXTRA VIRGIN OLIVE OIL ROASTED SEAWEED SNACKS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SEAWEED*, EXTRA VIRGIN OLIVE OIL*, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) TO PRESERVE FRESHNESS, *ORGANIC

Dietary Information

EXTRA VIRGIN OLIVE OIL ROASTED SEAWEED SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA VIRGIN OLIVE OIL ROASTED SEAWEED SNACKS include Vitamin B-12 (1958% DV) , Potassium, K (34% DV) , Iron, Fe (33% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, EXTRA VIRGIN OLIVE OIL ROASTED SEAWEED SNACKS gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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