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EXTRA THIN & CRUNCHY PLANTAIN TOASTED CORN CRACKER, EXTRA THIN & CRUNCHY PLANTAIN

Chips, Pretzels & Snacks Craize Corn Inc. Branded
240 Calories
4g Protein
48g Carbs
4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 14g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 7%
Carbs 48g 86%
Fat 4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 80 MG 2%
Sodium, Na 300 MG 13%

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About EXTRA THIN & CRUNCHY PLANTAIN TOASTED CORN CRACKER, EXTRA THIN & CRUNCHY PLANTAIN

EXTRA THIN & CRUNCHY PLANTAIN TOASTED CORN CRACKER, EXTRA THIN & CRUNCHY PLANTAIN is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 48g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAINS PRE-COOKED YELLOW CORN FLOUR, DARK BROWN SUGAR, YELLOW CORN GRITS, SUNFLOWER OIL, KOSHER SALT, CITRIC ACID, AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.

Calorie Breakdown

At 240 calories per 100 grams, EXTRA THIN & CRUNCHY PLANTAIN TOASTED CORN CRACKER, EXTRA THIN & CRUNCHY PLANTAIN gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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