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EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR

Cheese Cache Valley Dairy Association Branded
412 Calories
23.5g Protein
5.9g Carbs
35.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 17.7g 88%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 647mg 28%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 712mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 36%
Carbs 5.9g 9%
Fat 35.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 712 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 647 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4% SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g 1% SMALL CURD LOWFAT COTTAGE CHEESE 80 11.5g 5.3g 0.9g THAI SWEET CHILI CREAM CHEESE SPREAD TOPPED WITH A SAVORY THAI SWEET CHILI SAUCE, THAI SWEET CHILI 214 3.6g 21.4g 12.5g MILD PROVOLONE CHEESE, MILD PROVOLONE 357 25g 3.6g 28.6g MILD, MELLOW, NUTTY FLAVOR SEMI SOFT PART-SKIM CHEESE, MILD, MELLOW, NUTTY 357 0g 0g 28.6g MILD, MELLOW, NUTTY FLAVOR LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY 250 32.1g 7.1g 10.7g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR

EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 5.9g of carbohydrates, and 35.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES

Dietary Information

EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR

See how EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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