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EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE

Cheese Kraft Heinz Foods Company Branded
393 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC GOAT CHEESE 250 17.9g 3.6g 17.9g PREMIUM QUALITY SPRING MEADOWS GOUDA CHEESE 393 21.4g 3.6g 35.7g WILD BLUEBERRY STRAWBERRY GOAT CHEESE 286 14.3g 21.4g 17.9g JOAN OF ARC, FRESH FIG GOAT CHEESE 321 10.7g 10.7g 25g HERBERT EXCENTRIQUE, GOUDA CHEESE 393 25g 0g 32.1g COUNTRY LINE, SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (28% DV).

About EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE

EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE include Calcium, Ca (49% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE gets 22% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE

See how EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE compares to other foods in terms of nutrition:

More in Cheese

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