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EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE

Cheese Ahold Usa, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLUE CHEESE CRUMBLES, BLUE CHEESE 357 17.9g 7.1g 28.6g BLEND OF MONTEREY JACK AND CHEDDAR SHREDDED CHEESE WITH TACO SPICES, TACO BLEND 393 21.4g 7.1g 28.6g GOAT CHEESE CRUMBLES, GOAT CHEESE 286 17.9g 3.6g 21.4g STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 267 3.3g 13.3g 23.3g SHREDDED CHEDDAR CHEESE, SHARP 393 25g 3.6g 32.1g FINELY SHREDDED CHEDDAR NATURAL CHEESE, CHEDDAR 385 23.1g 7.7g 30.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE

EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE

See how EXTRA SHARP CHEDDAR CHEESE, CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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