EXTRA RAISIN BRAIN CEREAL
357
Calories
7.1g
Protein
76.8g
Carbs
1.8g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 518mg
23%
Total Carbohydrate 76.8g
28%
Dietary Fiber 10.7g
38%
Total Sugars 37.5g
Protein 7.1g
14%
Vitamin D 71mcg
355%
Calcium 71mg
5%
Iron 8.0mg
45%
Potassium 571mg
12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.1g
8%
Carbs
76.8g
90%
Fat
1.8g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 8.0 MG | 45% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 268 MG | 21% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 518 MG | 23% | |
| Zinc, Zn | 2.7 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (23% DV).
About EXTRA RAISIN BRAIN CEREAL
EXTRA RAISIN BRAIN CEREAL contains 357 calories per 100g serving. It provides 7.1g of protein, 76.8g of carbohydrates, and 1.8g of fat. It also contains 10.7g of dietary fiber.
Compare EXTRA RAISIN BRAIN CEREAL
See how EXTRA RAISIN BRAIN CEREAL compares to other foods:
- EXTRA RAISIN BRAIN CEREAL vs OAT & HONEY GRANOLA WITH RAISINS, CASHEWS AND FLAXSEED, OAT & HONEY
- EXTRA RAISIN BRAIN CEREAL vs PUMPKIN PIE GRANOLA, PUMPKIN PIE
- EXTRA RAISIN BRAIN CEREAL vs MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR
- EXTRA RAISIN BRAIN CEREAL vs PLAIN INSTANT OATMEAL, PLAIN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.