EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (40% DV).
About EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE
EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 80.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN MONONITRATE AND FOLIC ACID.
Dietary Information
EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE include Thiamin (83% DV) , Niacin (40% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE
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- EXTRA LONG GRAIN PARBOILED WHITE ENRICHED RICE vs BASMATI RICE, BASMATI
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