EXTRA LONG GRAIN ENRICHED PARBOILED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (28% DV).
About EXTRA LONG GRAIN ENRICHED PARBOILED RICE
EXTRA LONG GRAIN ENRICHED PARBOILED RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
EXTRA LONG GRAIN ENRICHED PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONG GRAIN ENRICHED PARBOILED RICE include Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, EXTRA LONG GRAIN ENRICHED PARBOILED RICE gets 7% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LONG GRAIN ENRICHED PARBOILED RICE
See how EXTRA LONG GRAIN ENRICHED PARBOILED RICE compares to other foods in terms of nutrition:
- EXTRA LONG GRAIN ENRICHED PARBOILED RICE vs LONG GRAIN BROWN RICE
- EXTRA LONG GRAIN ENRICHED PARBOILED RICE vs BASMATI RICE
- EXTRA LONG GRAIN ENRICHED PARBOILED RICE vs CALROSE RICE
- EXTRA LONG GRAIN ENRICHED PARBOILED RICE vs CALROSE RICE
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