EXTRA LARGE RIPE PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (40% DV).
About EXTRA LARGE RIPE PITTED OLIVES
EXTRA LARGE RIPE PITTED OLIVES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 7.1g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in EXTRA LARGE RIPE PITTED OLIVES include Iron, Fe (40% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, EXTRA LARGE RIPE PITTED OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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