EXTRA LARGE PITTED BLACK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (40% DV).
About EXTRA LARGE PITTED BLACK OLIVES
EXTRA LARGE PITTED BLACK OLIVES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 7.1g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in EXTRA LARGE PITTED BLACK OLIVES include Iron, Fe (40% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, EXTRA LARGE PITTED BLACK OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EXTRA LARGE PITTED BLACK OLIVES
See how EXTRA LARGE PITTED BLACK OLIVES compares to other foods in terms of nutrition:
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- EXTRA LARGE PITTED BLACK OLIVES vs MILWAUKEE'S, WISCONSIN'S, PETITE DILL PICKLES
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