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EXTRA LARGE MILD & NUTTY BLACK RIPE PITTED OLIVES

Canned Vegetables Bell-Carter Foods, LLC Branded
143 Calories
0g Protein
7.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.1g 50%
Fat 7.1g 50%

Minerals

Nutrient Amount % DV
Iron, Fe 7.1 MG 40%
Sodium, Na 929 MG 40%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PROBIOTIC TRADITIONAL RAW SAUERKRAUT, TRADITIONAL 17 0g 3.3g 0g SLICED WATER CHESTNUTS 38 0.6g 7.1g 0.6g ALLENS, CUT ITALIAN GREEN BEANS 17 0.8g 3.4g 0g FRESHLIKE, FRENCH STYLE GREEN BEANS 8 0.8g 1.7g 0g GREEN BEANS, FRENCH STYLE 21 0.8g 4.2g 0g FRESHLIKE, CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (40% DV).

About EXTRA LARGE MILD & NUTTY BLACK RIPE PITTED OLIVES

EXTRA LARGE MILD & NUTTY BLACK RIPE PITTED OLIVES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Vegetables category.

Ingredients

RIPE MANZANILLA OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR)

Dietary Information

Notable micronutrients in EXTRA LARGE MILD & NUTTY BLACK RIPE PITTED OLIVES include Iron, Fe (40% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, EXTRA LARGE MILD & NUTTY BLACK RIPE PITTED OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EXTRA LARGE MILD & NUTTY BLACK RIPE PITTED OLIVES

See how EXTRA LARGE MILD & NUTTY BLACK RIPE PITTED OLIVES compares to other foods in terms of nutrition:

More in Canned Vegetables

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