EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD
EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 55.6g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
MARION BLACKBERRIES, CANE SUGAR, ORGANIC CHIA SEEDS, LIME JUICE.
Dietary Information
EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD
See how EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD compares to other foods in terms of nutrition:
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