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EXTRA DARK PENNSYLVANIA DUTCH PRETZELS, EXTRA DARK

Chips, Pretzels & Snacks Uncle Jerry's Pretzels Branded
381 Calories
9.5g Protein
85.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 85.7g 31%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 85.7g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 143 MG 3%
Sodium, Na 1,714 MG 75%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
JAPANESE HEIRLOOM SWEET POTATO CHIPS, JAPANESE HEIRLOOM SWEET POTATO 429 3.6g 64.3g 32.1g ORIGINAL POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g ORIGINAL POTATO CHIPS, ORIGINAL 536 7.1g 53.6g 35.7g MEXICAN STREET CORN FLAVORED RESTAURANTE STYLE PREMIUM TORTILLA CHIPS, MEXICAN STREET CORN 500 7.1g 64.3g 28.6g GLUTEN FREE TORTILLA STRIPS 500 7.1g 67.9g 21.4g ORIGINAL POTATO CHIPS, ORIGINAL 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About EXTRA DARK PENNSYLVANIA DUTCH PRETZELS, EXTRA DARK

EXTRA DARK PENNSYLVANIA DUTCH PRETZELS, EXTRA DARK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 85.7g of carbohydrates, and 0g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, SOURDOUGH STARTER (UNBLEACHED WHEAT FLOUR, WATER, YEAST), SALT, YEAST, SODIUM HYDROXIDE

Dietary Information

EXTRA DARK PENNSYLVANIA DUTCH PRETZELS, EXTRA DARK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA DARK PENNSYLVANIA DUTCH PRETZELS, EXTRA DARK include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, EXTRA DARK PENNSYLVANIA DUTCH PRETZELS, EXTRA DARK gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA DARK PENNSYLVANIA DUTCH PRETZELS, EXTRA DARK

See how EXTRA DARK PENNSYLVANIA DUTCH PRETZELS, EXTRA DARK compares to other foods in terms of nutrition:

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