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EXTRA DARK NIBS

Chocolate Harris-Teeter Inc. Branded
579 Calories
7.9g Protein
50g Carbs
39.5g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 39.5g 51%
Saturated Fat 21.1g 105%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 13.2g 47%
Total Sugars 26.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 50g 51%
Fat 39.5g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
MILK & DARK CHOCOLATE COLLECTION, MILK & DARK CHOCOLATE 484 6.5g 61.3g 29.0g MILK CHOCOLATE NUGGETS, MILK CHOCOLATE 484 6.5g 61.3g 29.0g MILDLY SWEET SPECIAL DARK CHOCOLATE NUGGETS, MILDLY SWEET SPECIAL DARK CHOCOLATE 484 3.2g 61.3g 29.0g MILDLY SWEET SPECIAL DARK CHOCOLATE WITH ALMONDS NUGGETS, MILDLY SWEET SPECIAL DARK CHOCOLATE WITH ALMONDS 483 6.9g 55.2g 34.5g EXTRA CREAMY MILK CHOCOLATE WITH TOFFEE & ALMONDS NUGGETS, EXTRA CREAMY MILK CHOCOLATE WITH TOFFEE & ALMONDS 517 6.9g 58.6g 31.0g MILK CHOCOLATE TRUFFLES NUGGETS, MILK CHOCOLATE 500 6.7g 56.7g 30g

Nutrition Highlights

  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About EXTRA DARK NIBS

EXTRA DARK NIBS is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 50g of carbohydrates, and 39.5g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

COCOA LIQUOR, SUGAR, CARAMELIZED COCOA NIBS 12% (COCOA NIBS, SUGAR), COCOA POWDER, SOY LECITHIN (AN EMULSIFIER). DARK CHOCOLATE: COCOA SOLIDS MINIMUM 70%

Dietary Information

EXTRA DARK NIBS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA DARK NIBS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, EXTRA DARK NIBS gets 5% of its calories from protein, 35% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA DARK NIBS

See how EXTRA DARK NIBS compares to other foods in terms of nutrition:

More in Chocolate

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