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EXTRA CRISPY CROUSTILLANT COATING MIX, EXTRA CRISPY

387 Calories
9.7g Protein
74.2g Carbs
4.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 74.2g 27%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4.0mg 22%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 74.2g 84%
Fat 4.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4.0 MG 22%
Potassium, K 129 MG 3%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About EXTRA CRISPY CROUSTILLANT COATING MIX, EXTRA CRISPY

EXTRA CRISPY CROUSTILLANT COATING MIX, EXTRA CRISPY is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

BREAD CRUMBS (WHEAT), CORNMEAL, ENRICHED WHEAT FLOUR, CORN MALTODEXTRIN, SALT, CANOLA OIL, SPICES (CELERY), CITRIC ACID, CARAMEL.

Dietary Information

Notable micronutrients in EXTRA CRISPY CROUSTILLANT COATING MIX, EXTRA CRISPY include Sodium, Na (87% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, EXTRA CRISPY CROUSTILLANT COATING MIX, EXTRA CRISPY gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA CRISPY CROUSTILLANT COATING MIX, EXTRA CRISPY

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