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EXTRA CRISP WHOLE KERNEL CORN, EXTRA CRISP

Canned Vegetables Kohl Corporation Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 160 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SWEET PEAS 56 3.2g 9.6g 0.4g ORGANIC WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g ORGANIC CUT GREEN BEANS 17 0.8g 3.3g 0g CREAM STYLE GOLDEN SWEET CORN 80 1.6g 16.8g 0.8g STEMS AND PIECES MUSHROOMS 17 1.7g 2.6g 0g CHOPPED TURNIP GREENS 17 1.7g 1.7g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About EXTRA CRISP WHOLE KERNEL CORN, EXTRA CRISP

EXTRA CRISP WHOLE KERNEL CORN, EXTRA CRISP is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC CORN, WATER, SEA SALT.

Dietary Information

EXTRA CRISP WHOLE KERNEL CORN, EXTRA CRISP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, EXTRA CRISP WHOLE KERNEL CORN, EXTRA CRISP gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EXTRA CRISP WHOLE KERNEL CORN, EXTRA CRISP

See how EXTRA CRISP WHOLE KERNEL CORN, EXTRA CRISP compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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