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EXTRA BROAD WHOLE GRAIN EGG WHITE PASTA

Pasta by Shape & Type Riviana Foods Inc. Branded
357 Calories
14.3g Protein
69.6g Carbs
2.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 69.6g 25%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 69.6g 80%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 54 MG 2%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 75g 1.8g FETTUCCINE ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g COUSCOUS WITH APPLE & PUMPKIN SEEDS 229 6.3g 37.5g 7.3g 3 COLOR CHEESE TORTELLINI 278 13.0g 48.7g 4.4g LA MODERNA, STARS, MACARONI PRODUCT 377 11.3g 77.4g 1.9g CHEESE RAVIOLI 243 13.0g 39.1g 4.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Niacin (22% DV).

About EXTRA BROAD WHOLE GRAIN EGG WHITE PASTA

EXTRA BROAD WHOLE GRAIN EGG WHITE PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 2.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHOLE WHEAT FLOUR, CORN FLOUR, DRIED EGG WHITE, FERROUS SULFATE (IRON), NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Dietary Information

EXTRA BROAD WHOLE GRAIN EGG WHITE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA BROAD WHOLE GRAIN EGG WHITE PASTA include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, EXTRA BROAD WHOLE GRAIN EGG WHITE PASTA gets 16% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA BROAD WHOLE GRAIN EGG WHITE PASTA

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