EXTEND SHAKE, ENERGY SHAKE, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 6.3 MG | 39% | |
| Pantothenic acid | 3.1 MG | 63% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Folate, total | 188 UG | 47% | |
| Vitamin B-12 | 1.9 UG | 78% | |
| Vitamin K (phylloquinone) | 25 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 14.1 MG | 78% | |
| Magnesium, Mg | 188 MG | 45% | |
| Phosphorus, P | 469 MG | 38% | |
| Potassium, K | 1,031 MG | 22% | |
| Sodium, Na | 359 MG | 16% | |
| Zinc, Zn | 7.0 MG | 64% | |
| Copper, Cu | 1.6 MG | 174% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 22 UG | 40% |
Nutrition Highlights
- Excellent source of protein with 46.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Good source of Magnesium, Mg (45% DV).
- Good source of Phosphorus, P (38% DV).
- Good source of Potassium, K (22% DV).
About EXTEND SHAKE, ENERGY SHAKE, CHOCOLATE
EXTEND SHAKE, ENERGY SHAKE, CHOCOLATE is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.9g of protein, 37.5g of carbohydrates, and 3.1g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
ISOLATED SOY PROTEIN, UNCOOKED CORNSTARCH, WHEY PROTEIN ISOLATE, DEXTRIN (FIBER), COCOA (PROCESSED WITH ALKALI), INULIN (FIBER), XANTHAN GUM, SUGAR, SUNFLOWER OIL, SOY LECITHIN, MALTODEXTRIN, CARAGEENAN, VITAMINS AND MINERALS (PALMITATE CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, ASCORBIC ACID, CHOLECALCIFEROL, D-ALPHA TOCOPHERYL ACETATE, PHYTONADIONE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, NIACINAMIDE, FOLIC ACID, BIOTIN, PANTOTHENIC ACID, IODINE, MAGNESIUM, ZINC, SELENIUM, COPPER OXIDE, MANGANESE CITRATE, CHROMIUM, MOLYBDENUM), MODIFIED FOOD STARCH, SUCRALOSE, DEXTROSE, NATURAL & ARTIFICIAL FLAVOR.
Dietary Information
EXTEND SHAKE, ENERGY SHAKE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTEND SHAKE, ENERGY SHAKE, CHOCOLATE include Copper, Cu (174% DV) , Iron, Fe (78% DV) , Vitamin B-12 (78% DV) , Zinc, Zn (64% DV) , and Pantothenic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, EXTEND SHAKE, ENERGY SHAKE, CHOCOLATE gets 55% of its calories from protein, 44% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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