EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 893 MG | 19% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS
EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 64.3g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR COTTONSEED OIL), GARLIC POWDER, SALT.
Dietary Information
Notable micronutrients in EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS gets 3% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS
See how EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS compares to other foods in terms of nutrition:
- EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS vs HERR'S, SPECIALS SOURDOUGH PRETZELS
- EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS vs MARTIN'S, KETTLE-COOK'D, HAND COOKED POTATO CHIPS
- EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS vs PEDDLER'S PANTRY, KETTLE COOKED POTATO CHIPS, ZESTY JALAPENO
- EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS vs HERR'S, BAKED POTATO CRISPS, BARBECUE
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