EVOL, SMOKED GOUDA MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 260 MG | 11% |
About EVOL, SMOKED GOUDA MAC & CHEESE
EVOL, SMOKED GOUDA MAC & CHEESE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 21.2g of carbohydrates, and 10.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GLUTEN FREE ELBOW NOODLES (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGGS, SALT, XANTHAN GUM), MILK, CARAMELIZED ONIONS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SMOKED GOUDA (PART SKIM MILK, CHEESE CULTURES, SALT, LIQUID SMOKE FLAVOR, ENZYMES, ANNATTO), HEAVY CREAM, BUTTER (CREAM, SALT), WATER, ONIONS, POTATO FLOUR, RICE STARCH, CHIVES, HONEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, LIQUID SMOKE FLAVOR, SPICES.
Calorie Breakdown
At 194 calories per 100 grams, EVOL, SMOKED GOUDA MAC & CHEESE gets 12% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EVOL, SMOKED GOUDA MAC & CHEESE
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