EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 264 MG | 11% |
About EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH
EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 16.0g of carbohydrates, and 5.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
LASAGNA PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITES), WATER, BUTTERNUT SQUASH, RICOTTA CHEESE (WHEY, MILK, VINEGAR, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM, SPINACH, LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, CORN STARCH, ONIONS, RED BELL PEPPERS, BUTTER, DRIED CANE SYRUP, VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), SEA SALT, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), SAGE, SPICES, GARLIC, THYME, ONION POWDER.
Calorie Breakdown
At 140 calories per 100 grams, EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH gets 19% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH
See how EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH compares to other foods in terms of nutrition:
- EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH vs UNWRAPPED CHICKEN GLUTEN FREE WHITE MEAT CHICKEN TOSSED WITH SHAVED BRUSSELS SPROUTS AND CARROTS IN AN ASIAN-INSPIRED INFUSION SAUCE, SERVED OVER RICED CAULIFLOWER EGG ROLL BOWL, UNWRAPPED CHICKEN
- EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH vs VEGGIE PLANT-BASED SWEET POTATOES WITH BLACK BEANS, RED AND YELLOW BELL PEPPERS, JALAPENO PEPPERS AND RED ONIONS OVER A BED OF RICED CAULIFLOWER, COVERED IN A ZESTY TOMATILLO VERDE SAUCE TOPPED WITH PEPITAS BURRITO BOWL, VEGGIE
- EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH vs GUAJILLO CHICKEN & CAULIFLOWER GLUTEN FREE GRILLED SEASONED WHITE MEAT CHICKEN WITH RED BELL PEPPERS OVER CAULIFLOWER FLORETS IN A NON-DAIRY CREAMY SOUTHWESTERN-STYLE GUAJILLO SAUCE, GUAJILLO CHICKEN & CAULIFLOWER
- EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH vs CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN, ONIONS & SPINACH IN A PERFECTLY SEASONED CHEESE SAUCE, CHICKEN FLORENTINE
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