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EVOL, EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS

Frozen Breakfast Sandwiches, Biscuits & Meals Boulder Brands USA, Inc. Branded
85 Calories
6.3g Protein
8.5g Carbs
3.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 176mg 8%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 35%
Carbs 8.5g 47%
Fat 3.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 176 MG 8%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
NASHVILLE HOT CHICKEN AND BUTTERMILK BISCUIT SANDWICHES, NASHVILLE HOT 273 11.1g 32.3g 10.1g WHEAT MUFFIN EGG WHITES, CANADIAN BACON & CHEESE SANDWICHES, WHEAT MUFFIN 172 10.9g 16.4g 4.7g SAUSAGE & GRAVY HEARTY POTATOES, SCRAMBLED EGGS, CRUMBLED SAUSAGE AND COUNTRY-STYLE GRAVY IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, SAUSAGE & GRAVY 157 5.6g 12.1g 9.1g CROISSANT SAUSAGE, EGG & CHEESE SANDWICHES, CROISSANT SAUSAGE, EGG & CHEESE 300 9.2g 23.1g 20g TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS, TURKEY SAUSAGE & EGG WHITE 125 14.8g 7.8g 3.9g SAUSAGE & BACON POTATOES WITH SAUSAGE, BACON, MOZZARELLA, COLBY AND MONTEREY JACK CHEESE STUFFED HASH BROWNS, SAUSAGE & BACON 255 8.5g 22.6g 14.2g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About EVOL, EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS

EVOL, EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 8.5g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), POTATOES, BELL PEPPERS, KALE, TOMATOES, SMOKED GOUDA CHEESE (PART SKIM MILK, CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CORN STARCH, SALT.

Calorie Breakdown

At 85 calories per 100 grams, EVOL, EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS gets 30% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EVOL, EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS

See how EVOL, EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS compares to other foods in terms of nutrition:

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