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EVOL, COCONUT LEMONGRASS CHICKEN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
104 Calories
5g Protein
15.4g Carbs
2.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 150mg 7%
Total Carbohydrate 15.4g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.1g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 22%
Carbs 15.4g 67%
Fat 2.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 150 MG 7%

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Food Calories Protein Carbs Fat
NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES, NEW ORLEANS FRENCH 256 9.3g 48.8g 2.3g STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD, CHEDDAR CHEESE & JALAPENO CORNBREAD 325 21.1g 12.2g 20.3g THAI YELLOW CURRY SAUCE KIT, THAI YELLOW 141 1.4g 11.3g 9.9g CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES, BEAN SPROUTS, EGG, AND CARROTS, CHICKEN PAD THAI 166 7.4g 23.7g 5.3g TOGARASHI BEEF WITH RED CABBAGE, EDAMAME AND CARROTS, WHEAT BERRIES, AND BLACK GARLIC MISO, TOGARASHI 145 7.1g 21.2g 3.5g BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES, SORGHUM, RED RICE, AND PICKLED RED ONIONS, BRAISED 145 6.8g 22.8g 3.5g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About EVOL, COCONUT LEMONGRASS CHICKEN

EVOL, COCONUT LEMONGRASS CHICKEN is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 15.4g of carbohydrates, and 2.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED JASMINE RICE, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), BROCCOLI, SNAP PEAS, CARROTS, COCONUT MILK* (COCONUT*, WATER), WATER, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID), JALAPENO, COCONUT*, CORN STARCH, GARLIC, BROWN SUGAR, GINGER PUREE, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC PUREE (WATER, GARLIC), SEA SALT, DRIED CANE SYRUP, LEMON JUICE CONCENTRATE, LEMONGRASS OIL EXTRACT.

Dietary Information

EVOL, COCONUT LEMONGRASS CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, EVOL, COCONUT LEMONGRASS CHICKEN gets 19% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EVOL, COCONUT LEMONGRASS CHICKEN

See how EVOL, COCONUT LEMONGRASS CHICKEN compares to other foods in terms of nutrition:

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