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EVOL, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
106 Calories
5.9g Protein
12.6g Carbs
3.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 267mg 12%
Total Carbohydrate 12.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 27%
Carbs 12.6g 57%
Fat 3.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 267 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA, WITH MOZZARELLA, COTTAGE & PARMESAN CHEESES, MEAT SAUCE 121 6.2g 14.1g 5g VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE, SPINACH, CARROTS, & CORN TOPPED WITH MOZZARELLA CHEESE LASAGNA, VEGETABLE 132 6.2g 15.9g 4.1g CHICKEN PARMESAN BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA, CHICKEN PARMESAN 150 8.4g 15.4g 5.7g MEAT LASAGNA PASTA LAYERED WITH RICOTTA, MOZZARELLA, BEEF, SAUSAGE & MARINARA SAUCE, MEAT LASAGNA 137 8.4g 11.9g 6.2g MEATBALLS & SAUCE BEEF & PORK MEATBALLS SMOTHERED IN MARINARA SAUCE, MEATBALLS & SAUCE 146 7.3g 5.3g 10.6g CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO 197 12.2g 14.3g 10.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About EVOL, CHICKEN TIKKA MASALA

EVOL, CHICKEN TIKKA MASALA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 12.6g of carbohydrates, and 3.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE, COOKED CHICKEN, PEAS, CARROTS, TOMATO SAUCE (WATER, TOMATO PASTE, DEXTROSE, TOMATO FIBER, CITRIC ACID, SPICE, NATURAL FLAVORS), ONIONS, HEAVY CREAM (GRADE A CREAM, SODIUM CITRATE, CARRAGEENAN), YOGURT (CULTURED MILK), SPICES, WATER, TOMATO PASTE, JALAPENOS, OLIVE OIL, CANOLA OIL, CORN STARCH, GARLIC, GINGER, SEA SALT, SUGAR, LEMON JUICE.

Calorie Breakdown

At 106 calories per 100 grams, EVOL, CHICKEN TIKKA MASALA gets 22% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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