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EVERYTHING WHOLE GRAINS BREAD, EVERYTHING

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
9.4g Protein
43.8g Carbs
6.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 43.8g 74%
Fat 6.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 2.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 438 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOAGIES BREAD 282 9.9g 49.3g 3.5g ITALIAN COOKOUT BREAD, ITALIAN 266 10.9g 48.4g 2.3g PRETZEL SLIDER BUNS, PRETZEL 314 8.6g 57.1g 5.7g GIANT BREAD 265 8.2g 49.0g 3.1g HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN 205 11.4g 43.2g 0g 100% WHOLE WHEAT LIGHT STYLE BREAD, 100% WHOLE WHEAT 228 12.3g 45.6g 1.8g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About EVERYTHING WHOLE GRAINS BREAD, EVERYTHING

EVERYTHING WHOLE GRAINS BREAD, EVERYTHING is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 43.8g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT GLUTEN, SESAME SEEDS, YEAST, SUGAR, SOYBEAN OIL, SALT, POPPY SEEDS, DEHYDRATED ONION, GARLIC, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, MALTODEXTRIN, DATEM, ONION POWDER, CITRIC ACID, CALCIUM SULFATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS, GARLIC POWDER.

Dietary Information

EVERYTHING WHOLE GRAINS BREAD, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, EVERYTHING WHOLE GRAINS BREAD, EVERYTHING gets 15% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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