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EVERYTHING SPROUTED SEED CRACKERS, EVERYTHING

Crackers & Biscotti Simple Mills Branded
467 Calories
10g Protein
60g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Sodium, Na 700 MG 30%

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Food Calories Protein Carbs Fat
SOUP & OYSTER CRACKERS, SOUP & OYSTER 400 6.7g 66.7g 10g SIMPLE WHITE DOWN EAST CRACKERS, SIMPLE WHITE 433 6.7g 70g 15g TZATZIKI SNACK PACK WITH PRETZELS, TZATZIKI 188 7.1g 28.2g 5.3g SPINACH DIP WITH PRETZELS, SPINACH 235 5.9g 29.4g 11.8g PEANUT BUTTA BROWNIE LUVVA ICE CREAM COOKIE CUPS, PEANUT BUTTA BROWNIE LUVVA 331 8.1g 37.2g 18.9g BACON SEASONED WITH BLACK PEPPER CRACKERS, BACON SEASONED WITH BLACK PEPPER 500 6.3g 62.5g 25g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About EVERYTHING SPROUTED SEED CRACKERS, EVERYTHING

EVERYTHING SPROUTED SEED CRACKERS, EVERYTHING is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SEED BLEND, (FLAX*, SUNFLOWER*, HEMP, CHIA), TAPIOCA STARCH, CASSAVA FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, CITRUS FLOUR, ROSEMARY EXTRACT, (FOR FRESHNESS)

Dietary Information

EVERYTHING SPROUTED SEED CRACKERS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING SPROUTED SEED CRACKERS, EVERYTHING include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, EVERYTHING SPROUTED SEED CRACKERS, EVERYTHING gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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