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EVERYTHING SESAME STIX

Other Snacks Bergin Nut Company, Inc. Branded
536 Calories
7.1g Protein
46.4g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 52%
Fat 35.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 1,357 MG 59%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
DEEP DISH PIZZA FLAVORED CHEESE CURLS, DEEP DISH 571 3.6g 53.6g 35.7g STICKY SWEET BAR-B-Q FLAVORED CHEESE CURLS, STICKY SWEET BAR-B-Q 536 3.6g 53.6g 35.7g JALAPENO POPPERS FLAVORED CHEESE CURLS, JALAPENO POPPERS 536 3.6g 53.6g 35.7g SWEET AND SPICY SMOKED BEEF, SWEET AND SPICY 357 35.7g 28.6g 8.9g BACKYARD BARBECUE FLAVOR SMOKED PORK, BACKYARD BARBECUE 286 35.7g 21.4g 8.9g BAYOU BLEND & CHEDDAR CHEESE SAVORY SNACK MIX 433 10g 53.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About EVERYTHING SESAME STIX

EVERYTHING SESAME STIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, POPPY SEEDS, SALT, GARLIC POWDER, MINCED ONION, TURMERIC [COLOR], BEET POWDER [COLOR].

Dietary Information

Notable micronutrients in EVERYTHING SESAME STIX include Sodium, Na (59% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, EVERYTHING SESAME STIX gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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