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EVERYTHING RICE CAKES, EVERYTHING

Other Snacks The Quaker Oats Company Branded
417 Calories
8.3g Protein
75g Carbs
12.5g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 542mg 24%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1.7mg 9%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 75g 78%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1.7 MG 9%
Potassium, K 250 MG 5%
Sodium, Na 542 MG 24%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
JALAPENO CHEDDAR FLAVORED CHEESE PUFFS, JALAPENO CHEDDAR 536 3.6g 50g 39.3g CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK, CHEESE 571 7.1g 53.6g 39.3g CHILI LIME FLAVORED CHICHARRONES FRIED PORK SKINS, CHILI LIME 571 57.1g 7.1g 35.7g WHITE CHEDDAR CHEESEBALLS, WHITE CHEDDAR 536 7.1g 50g 35.7g BAKED CHEESE FLAVORED PUFFS, BAKED CHEESE 530 7.1g 49.5g 38.9g CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK, CHEESE 565 7.1g 53g 38.9g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (24% DV).

About EVERYTHING RICE CAKES, EVERYTHING

EVERYTHING RICE CAKES, EVERYTHING is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE GRAIN BROWN RICE, CORN GRITS, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), DRIED ONIONS, CORN MALTODEXTRIN, NONFAT DRY MILK, SALT, BUTTERMILK POWDER, NATURAL FLAVOR (CONTAINS SESAME), DEXTROSE, DRIED GARLIC, SPICES, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in EVERYTHING RICE CAKES, EVERYTHING include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, EVERYTHING RICE CAKES, EVERYTHING gets 8% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING RICE CAKES, EVERYTHING

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