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EVERYTHING DAIRY-FREE CREAM CHEESE

Cheese The Gardener Cheese Company, Inc. Branded
321 Calories
10.7g Protein
17.9g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 17.9g 31%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 357 MG 8%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA 286 25g 3.6g 21.4g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g PIMENTO CHEESE SPREAD, PIMENTO 309 10.9g 12.7g 23.6g CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK 393 25g 3.6g 32.1g CHEDDAR JACK REDUCED FAT CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE BLEND, CHEDDAR JACK 321 25g 3.6g 21.4g PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SNACK SQUARES, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About EVERYTHING DAIRY-FREE CREAM CHEESE

EVERYTHING DAIRY-FREE CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.9g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CASHEW CREAM (WATER, CASHEWS), HIGH OLEIC EXPELLER PRESSED SUNFLOWER OLL, ONION, GARLIC, SEA SALT, CULTURED BROWN RICE, POPPY SEEDS, CARAWAY SEEDS, CULTURES

Calorie Breakdown

At 321 calories per 100 grams, EVERYTHING DAIRY-FREE CREAM CHEESE gets 13% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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