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EVERYTHING CHEESE CRISPS, EVERYTHING

Crackers & Biscotti Rafael Padilla & Cia S. En C. Branded
524 Calories
38.1g Protein
9.5g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1,857mg 81%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 38.1g 76%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.1g 47%
Carbs 9.5g 12%
Fat 33.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 1,857 MG 81%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BITS CRACKERS 500 6.3g 62.5g 25g SOY CRISPS, BARBECUE 429 25g 57.1g 10.7g DOLCE CARAMEL 500 7.1g 57.1g 28.6g BAKED WHOLE WHEAT CRACKERS 429 10.7g 71.4g 14.3g SMOKEHOUSE CRACKERS 731 3.9g 46.2g 42.3g BITS CRACKERS 500 6.3g 62.5g 28.1g

Nutrition Highlights

  • Excellent source of protein with 38.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About EVERYTHING CHEESE CRISPS, EVERYTHING

EVERYTHING CHEESE CRISPS, EVERYTHING is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 38.1g of protein, 9.5g of carbohydrates, and 33.3g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

PARMESAN CHEESE (PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), POPPY SEEDS, SESAME SEEDS, GARLIC, ONION.

Dietary Information

EVERYTHING CHEESE CRISPS, EVERYTHING is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING CHEESE CRISPS, EVERYTHING include Sodium, Na (81% DV) , and Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, EVERYTHING CHEESE CRISPS, EVERYTHING gets 29% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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