EVERYTHING BAGELS, EVERYTHING
272
Calories
11.1g
Protein
51.9g
Carbs
3.7g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
272
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 444mg
19%
Total Carbohydrate 51.9g
19%
Dietary Fiber 2.5g
9%
Total Sugars 3.7g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 86mg
7%
Iron 3.5mg
19%
Potassium 123mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
17%
Carbs
51.9g
78%
Fat
3.7g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 119 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Folate, total (30% DV).
About EVERYTHING BAGELS, EVERYTHING
EVERYTHING BAGELS, EVERYTHING contains 272 calories per 100g serving. It provides 11.1g of protein, 51.9g of carbohydrates, and 3.7g of fat. It also contains 2.5g of dietary fiber.
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