EVERYTHING BAGELS

Nutrition Highlights

• High in dietary fiber (6g per 100g), supporting digestive health.
• Good source of Sodium, Na (23% DV).

About EVERYTHING BAGELS

EVERYTHING BAGELS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 52g of carbohydrates, and 7g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH), CANE SUGAR, SUNFLOWER OIL, DRIED MINCED ONION, PSYLLIUM HUSK, POPPY SEEDS, WHOLE FONIO GRAIN, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PEA FIBER, WHOLE FLAX SEEDS, YEAST, MODIFIED CELLULOSE, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR, GARLIC POWDER.

Dietary Information

EVERYTHING BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, EVERYTHING BAGELS gets 3% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAGELS

See how EVERYTHING BAGELS compares to other foods in terms of nutrition:

• EVERYTHING BAGELS vs THE ESSENTIAL BAKING COMPANY, GLUTEN-FREE BREAD, CINNAMON-RAISIN, CINNAMON-RAISIN
• EVERYTHING BAGELS vs SPROUTED 7 WHOLE GRAINS WHEAT BREAD, 7 WHOLE GRAINS WHEAT
• EVERYTHING BAGELS vs WHOLE GRAIN ORGANIC HOT DOG BUNS, WHOLE GRAIN
• EVERYTHING BAGELS vs SOFT WHITE DINNER ROLLS, WHITE

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