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EVERYTHING ALMOND MILK CREAM CHEESE STYLE SPREAD, EVERYTHING

Cheese Lyrical Foods, inc Branded
212 Calories
6.1g Protein
9.1g Carbs
18.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 24%
Total Carbohydrate 9.1g 3%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 18%
Carbs 9.1g 27%
Fat 18.2g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Sodium, Na 545 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN CHEESE, PARMESAN 393 35.7g 7.1g 25g MOZZARELLA CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g MILD YELLOW CHEDDAR NATURAL CHEESE SNACK STICKS, MILD YELLOW CHEDDAR 391 21.7g 4.4g 34.8g NON-SMOKED PROVOLONE CHEESE 333 23.8g 0g 28.6g A BLEND OF COLBY & MONTEREY JACK CHEESE VARIETY PACK, MEDIUM CHEDDAR, COLBY JACK 381 23.8g 0g 33.3g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (24% DV).

About EVERYTHING ALMOND MILK CREAM CHEESE STYLE SPREAD, EVERYTHING

EVERYTHING ALMOND MILK CREAM CHEESE STYLE SPREAD, EVERYTHING is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 9.1g of carbohydrates, and 18.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ALMOND MILK (WATER, ALMONDS), SALT, DEHYDRATED ONION, POPPY SEED, DEHYDRATED GARLIC, SESAME SEEDS, ROASTED SESAME SEEDS, ENZYME, XANTHAN GUM, GUAR GUM, LACTIC ACID, CULTURES.

Dietary Information

Notable micronutrients in EVERYTHING ALMOND MILK CREAM CHEESE STYLE SPREAD, EVERYTHING include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, EVERYTHING ALMOND MILK CREAM CHEESE STYLE SPREAD, EVERYTHING gets 11% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING ALMOND MILK CREAM CHEESE STYLE SPREAD, EVERYTHING

See how EVERYTHING ALMOND MILK CREAM CHEESE STYLE SPREAD, EVERYTHING compares to other foods in terms of nutrition:

More in Cheese

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