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EVERYDAY SAUCE AND GRAVY

Gravy Mix GUMBAS Branded
88 Calories
3.2g Protein
12g Carbs
3.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 384mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 1.6g 6%
Total Sugars 8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 17%
Carbs 12g 64%
Fat 3.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.2 MG 6%
Sodium, Na 384 MG 17%

Related Foods in Gravy Mix

Food Calories Protein Carbs Fat
TURKEY GRAVY MIX, TURKEY 333 0g 66.7g 0g AU JUS GRAVY MIX 200 0g 40g 0g TURKEY GRAVY MIX, TURKEY 333 0g 66.7g 0g GRAVY, CHICKEN 40 1.6g 6.5g 0g HOMESTYLE MUSHROOM GRAVY, HOMESTYLE MUSHROOM 42 0g 6.7g 1.7g HOMESTYLE PORK GRAVY, HOMESTYLE PORK 40 0g 6.5g 0.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About EVERYDAY SAUCE AND GRAVY

EVERYDAY SAUCE AND GRAVY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 12g of carbohydrates, and 3.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Gravy Mix category.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE) TOMATOES, SUGAR, ONION, ROMANO CHEESE (MADE FROM COW'S MILK) OLIVE OIL, SALT, GARLIC, SPICES, CITRIC ACID.

Calorie Breakdown

At 88 calories per 100 grams, EVERYDAY SAUCE AND GRAVY gets 15% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Gravy Mix

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