EVERTHING BAGEL
282
Calories
9.4g
Protein
57.7g
Carbs
2.9g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
282
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 471mg
20%
Total Carbohydrate 57.7g
21%
Dietary Fiber 4.7g
17%
Total Sugars 2.4g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
13%
Carbs
57.7g
82%
Fat
2.9g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (20% DV).
About EVERTHING BAGEL
EVERTHING BAGEL contains 282 calories per 100g serving. It provides 9.4g of protein, 57.7g of carbohydrates, and 2.9g of fat. It also contains 4.7g of dietary fiber.
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