EUROPEAN-STYLE QUARK FRESH CHEESE, EUROPEAN-STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
About EUROPEAN-STYLE QUARK FRESH CHEESE, EUROPEAN-STYLE
EUROPEAN-STYLE QUARK FRESH CHEESE, EUROPEAN-STYLE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED MILK, SALT, ENZYMES.
Dietary Information
EUROPEAN-STYLE QUARK FRESH CHEESE, EUROPEAN-STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, EUROPEAN-STYLE QUARK FRESH CHEESE, EUROPEAN-STYLE gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EUROPEAN-STYLE QUARK FRESH CHEESE, EUROPEAN-STYLE
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