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CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT

Yogurt Yoplait USA Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MIXED BERRY YOGURT, MIXED BERRY 128 3.6g 13.5g 6.4g STRAWBERRY YOGURT, STRAWBERRY 121 3.6g 13.5g 6.4g ORIGINAL GREEK BERRIES & CREAM NONFAT YOGURT, ORIGINAL BERRIES & CREAM 53 8g 6g 0g BLUEBERRY ORGANIC KEFIR CULTURED WHOLE MILK, BLUEBERRY 82 2.9g 9.4g 4.1g VANILLA CASHEW MILK YOGURT ALTERNATIVE, VANILLA 120 8.7g 12g 5.3g VANILLA PLANT-BASED YOGURT, VANILLA 93 1.3g 6g 7.3g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT

CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, YELLOW #6, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.

Dietary Information

CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT

See how CHOCOLATE MINT FLAVORED LIGHT FAT FREE YOGURT, CHOCOLATE MINT compares to other foods in terms of nutrition:

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