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EUROPEAN CHOCOLATES COOKIES

Cookies & Biscuits Henry Lambertz Inc. Branded
538 Calories
7.7g Protein
65.4g Carbs
26.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 115mg 5%
Total Carbohydrate 65.4g 24%
Dietary Fiber 3.8g 14%
Total Sugars 38.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 65.4g 65%
Fat 26.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 115 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHUNKY COOKIES 500 6.3g 62.5g 21.9g CHEWY COOKIES 481 3.7g 66.7g 22.2g GLUTEN FREE VANILLA SANDWICH COOKIES 464 3.6g 71.4g 21.4g OLD FASHIONED GINGER SNAP COOKIES 467 3.3g 70g 16.7g GLUTEN FREE ANIMAL COOKIES 433 6.7g 70g 13.3g OATMEAL COOKIES 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About EUROPEAN CHOCOLATES COOKIES

EUROPEAN CHOCOLATES COOKIES is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 65.4g of carbohydrates, and 26.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, PALM FAT, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHEY (FROM MILK), NON FAT DRY MILK, DRY WHOLE MILK, BUTTERFAT, EMULSIFIER [SOY LECITHIN, E476]), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, NON FAT DRY MILK, WHEY (FROM MILK), BUTTERFAT, EMULSIFIER [SOY LECITHIN]), BROWN SUGAR, WHEAT STARCH, INVERT SUGAR SYRUP, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, HAZELNUTS, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, [FROM WHEAT], SUGAR), DRIED EGGS, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHEY (FROM MILK), GLUCOSE SYRUP (FROM WHEAT), SALT, FLAVOUR, NON FAT DRY MILK, EMULSIFIERS (SOY LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS), BETA CAROTENE (FOR COLOR).

Calorie Breakdown

At 538 calories per 100 grams, EUROPEAN CHOCOLATES COOKIES gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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