ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, MILD
ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, MILD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 8.1g of carbohydrates, and 22.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
CONCENTRATED CRUSHED TOMATOES (WATER, TOMATO PASTE), SOYBEAN OIL, ONION POWDER, RED BELL PEPPER POWDER, SALT, HABANERO PUREE, OLEORESIN PAPRIKA, CITRIC ACID, NATURAL FLAVORING, TURMERIC AND THYME.
Dietary Information
Notable micronutrients in ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, MILD include Vitamin C, total ascorbic acid (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, MILD gets 3% of its calories from protein, 13% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
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