ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (25% DV).
About ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE
ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA,WATER, DRIED TOMATO, DRIED SPINACH, DRIED SPINACH, DRIED RED BEET.
Dietary Information
ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE
See how ESTER DURUM WHEAT SEMOLINA PASTA WITH DRIED VEGETABLE compares to other foods in terms of nutrition:
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